Comments on: what causes snoring?

By: stringer_G

stringer_G — Fri, 26 Feb 2010 10:45:16 +0000

It’s usually an oversized soft pallet. (the flap of flesh that separates your mouth from your sinuses) There are products on the market that tighten and lubricate, making an unobstructed air passage. These actually work to some degree. If not perfect, they do offer a better night’s sleep.
If it is very bad there is a laser procedure that is 100% effective.

By: Nikole

Nikole — Fri, 26 Feb 2010 10:45:16 +0000

alot of things such as being overweight and conjestion its really hard to get rid of!!!

By: Saskya V

Saskya V — Fri, 26 Feb 2010 10:45:16 +0000

several causes…
apnea= too much weight on the chest area, or when your tongue rolls back into the back cavity of your mouth, or your mouth is too dry and the back of your tongue sticks to the roof of your mouth and that makes it rattle (causing the snore)
thats as much as i know about snoring…and depending on your situation, then there might be a natural way to stopping it.

By: dee

dee — Fri, 26 Feb 2010 10:45:16 +0000

i think its caused by sleeping on ur back.thats wat my mom tells me.