Snoring…..Its disturbing others ….. need remedy?
Monday, November 30th, 2009 at
1:31 am
I am hearing complaints that i SNORE like thunder, air plane, train etc etc…….. I feel bad for disturbing others that way….. I need any remedy for this…….
Filed under: Snoring Treatment
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Until you can get to the doctor for a sleep test, you might try "Breath Rights". This is an adhesive strip with plastic "braces" that you stick to the outside of your nose. They help to keep your nasal passages open to allow free movement of air. They are also used by some athletes to improve air flow while they are doing their jobs.
If you continue to snore, be sure to make that appointments with a doctor to make sure you don’t have that sleep apnea.
Good Luck
There is no real remedy for you….but you can buy your roommates earplugs (the kind that you squeeze to insert into the ear canal, and then they expand) They work great to block out all noise!
Please see your dr. snoring esp like you say is one of the biggest signs of Sleep Apnea
that is when you stop breathing while you are sleeping for a few secounds, it is very unhealthy
and there is a cure/ remedy
IT is called a C-Pap machinge and depending on your drs settings, when you pause instead of breathing
if forces air into your lungs
before you can get that your dr will order a
sleep test, forgot the name. and by the results of that test
they will know if you need one or not
good luck
haha. i second this question. i need a remedy, too.
you should hear me in class
You should try to change your sleep posture.
Many of us snore especially loudly when we sleep on our back. Various pillows and strap-on devices are available to get you unsupine.
You can also place a tennis ball in your back within the shirt
get an assessment by your doctor for a diagnosis and treatment.
Well i just moved back into my bed room, with my husband, his snoring were so bad, until i got this, and it really works,
it’s called…. Breathe Right, and you can buy this at Wal-Mart
for about $5.00 or $6.00..try this before going to see a Doctor, it can’t hurt now can it….