some natural NON medicine methods to heal snoring?

i have heard of a few like anti snore pillows etc etc.

anyone got an idea about them?

Could I have sleep apnea?

I was just researching why i’ve been so tired lately, I ran into a article about sleep apnea. I have some of the symptoms such as snoring,restless sleep,feeling tired through out the day,moodiness,forgetfulness,and I can be very irritable at times.Should I get it checked out?

how to stop snoring ? any medicine ? pls help?

How do you stop yourself from snoring?

How many women sleep with a snorer?

And if it sn’t snoring its some other god forsaken bloody noise? To be honest, i’ve had enough. It’s been so long since i got a good sleep that i’m permanently ratty and considering breaking up. Am i being irrational? No, i don’t think so as this is causing major problems in our relationship because i am so damn tired and not up for anything whatsoever!!!!
Good answers. But nowhere else to sleep but with HIM.

is it bad for pitbulls to snore while sleeping?

How can I get my husband to stop snoring?

I have been married for almost a year, and my husband’s snoring is driving me crazy! He refuses to wear nasal strips or go to the doctor and says that it’s something I have to learn to live with. He is very overweight, too, so I would imagine that his snoring is related to that. I can’t sleep! We have a 1 bedroom apartment so I can’t just go to the other bedroom to sleep. Does anybody else have problems with this? What can I do?
Dear Hendrxson,
If you can’t contribute something meaningful, then shut the hell up. Only real answers please. Thanks.

We both stay in a pretty small, cramped room. Her boyfriend sleeps over a few nights a week. Recently he began to snore really loudly! It is so loud that I wonder if the room next to us can hear it! I’m not exaggerating.

Even though she’s lying right next to him, she can sleep through it! But I cannot sleep at all! I’ve tried burying my head under the blankets and pillows, but I end up suffocating myself. One night it was so bad that I just got up and slept outside in the common room.

I’m a college student that needs rest so I can be energized for classes the next day. I tried addressing this problem with her, but she just sort of brushed it off, saying that I should talk to him. When she told him, he just said that he couldn’t do anything about it because he has tried remedies, but they don’t work.

Am I being selfish since I’m the only one it disturbs? I don’t want to hurt anyone’s feelings, help please!!
BTW, I know for sure he doesn’t drink. Haha.

How does this two paragraphs sound?

Do you or does someone you know suffer from that horrible sleeping disorder called, snoring? Do they constantly deny that they do not snore? Is it preventing others from getting a good night’s sleep? Does it drive you so crazy to the point where you find yourself sleeping on the coach just to prevent it? If so, you are not the only person who is going crazy trying to get some sleep, but I think I may have the solution to help reduce your problem. It has also been proven to cause psychological and social problems. I’m sure you did not think snoring caused so many issues, did you?

What is snoring? Dictionary.com describes snoring as, “to breathe during sleep with hoarse or harsh sounds caused by the vibrating of the soft palate.” Another definition is, “to pass (time) in snoring or sleeping (usually followed by away or out), for example to snore the day away”. GB states snoring is known to cause side effects such as, “irritability, lack of focus, decreases libido and daytime sleepines

What are snoring treatments?

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