Is it possible to stop snoring without undergoing surgery or reshaping my nostrils?
Wednesday, September 30th, 2009 at
8:01 am
What I mean is that is it possible to prevent or stop snoring completely using "home"/DIY methods??
Filed under: How to Stop Snoring
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My friends husband drinks Lemon juice before going to bed.. and, according to my friend.. he doesn’t snore anymore. LOL I dunno if it works as well as they say but, it’s worth a shot right?
There are several do it your self methods and sprays on the market. Like myself i find that breath right strips work well. There are also other sprays and such you an find right in your pharmacy that might work just as well.
Try using snoring products. Mouth guards, nasal strips.
Snoring is usually caused by blocked breathing pathway, try practicing stop snoring exercises! They are known to help clear the breathing pathway using techniques singers do too!