How do i stop snoring?

5 Comments

1. batraylover says:

   January 20, 2012 at 5:01 pm

   There are a number of things that can help you eliminate or lessen your snoring:
   Weight – if you are overweight, losing weight can help cut down on your snoring
   Nasal Strips – strips like Breathe Right Nasal strips can be purchased over the counter and help cut back on snoring
   Elevating your head – using a wedge pillow or other type of elevated pillow can help cut down on snoring
   Throat spray – there are over the counter throat sprays on the market that help cut back on snoring
   Surgery – if all else fails, surgery can eliminate your snoring
2. Cindi says:

   January 20, 2012 at 5:01 pm

   That’s really hard to not do my brother says idk actually close ur mouth I guess personaly id snore really loud I snore really low but I bet everyone dose it