Comments on: How do I stop from being a heavy sleeper and stop snoring? http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm Snoring Causes & Treatment Thu, 09 Feb 2012 02:20:16 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Peter I http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm/comment-page-1#comment-1526 Peter I Sun, 21 Feb 2010 15:10:50 +0000 http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm#comment-1526 try sleeping with less pillows, stop smoking if you do, lose weight if you are heavy.... things like that try sleeping with less pillows, stop smoking if you do, lose weight if you are heavy…. things like that

]]> By: hollywoodslut http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm/comment-page-1#comment-1527 hollywoodslut Sun, 21 Feb 2010 15:10:50 +0000 http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm#comment-1527 try taking more naps during the day, snoring is just tiredness Get more rest and sleep (atleas 8-10 hours a day try taking more naps during the day, snoring is just tiredness
Get more rest and sleep (atleas 8-10 hours a day

]]> By: Kyle C http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm/comment-page-1#comment-1528 Kyle C Sun, 21 Feb 2010 15:10:50 +0000 http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm#comment-1528 It could be caused by the position you're sleeping in. Alcohol plays a factor in some people as well. It could be caused by the position you’re sleeping in. Alcohol plays a factor in some people as well.

]]> By: rustbucket_6111 http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm/comment-page-1#comment-1529 rustbucket_6111 Sun, 21 Feb 2010 15:10:50 +0000 http://snoringquestion.com/how-do-i-stop-from-being-a-heavy-sleeper-and-stop-snoring.htm#comment-1529 Sometimes snoring can lower the amount of oxygen that your body gets, this then makes you think that you are a heavy sleeper, but the fact is that you aren't breathing properly, which means that you are not getting the full benefits from sleeping, and would often wake up very tired. I use a product called Slumber Guard that holds the lower jaw in a forward position in order to keep the trhoat airwyas open during sleep. I sleep very well with it and I haven't had problem snoring since. Sometimes snoring can lower the amount of oxygen that your body gets, this then makes you think that you are a heavy sleeper, but the fact is that you aren’t breathing properly, which means that you are not getting the full benefits from sleeping, and would often wake up very tired.

I use a product called Slumber Guard that holds the lower jaw in a forward position in order to keep the trhoat airwyas open during sleep.

I sleep very well with it and I haven’t had problem snoring since.

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