Help……stop me snoring!!!!?
Sunday, August 29th, 2010 at
9:14 am
Please can any one recommend a snoring remedy for me?? I’m not bothered about it but I think it’s going to be a race to see who kills me first….my boyfriend or my housemates!! I’ve tried nose strips, giving up smoking, losing weight, snoreease throat spray and sleeping on my side but always seem to end up flat on my back and waking the whole house up!!
PS anyone know if certain medications can cause snoring? I’ve been on 40mg of citalopram for a year or so now…about the same length of time I’ve been snoring,
Filed under: Snoring Treatment
Like this post? Subscribe to my RSS feed and get loads more!
well recently i went to the doctor becauseof my snoring. and learned i have sleep apnea. i think that anybody that snores should go. they run all these tests, and they give you this little machine to sleep with at night. they are quiet and prevents your from snoring. it’s amazing because it helps you have SOOO much more energy in ther morning and you just feel like a different person. and sometimes when i sleep without it my friends say rarely snore.
and btw if you don’t know what sleep apnea is it’s when you stop breathing in your sleep for about a 40(sc)-60(sc) or so for about every 30. min. if u want you could do more research. but that may not be your case, just a suggestion.
Look up some Asian remedies.
I know of someone who had their uvula trimmed by laser in an attempt to remedy snoring