i really want to stop snoring, so i can go on a Germany trip. but i cant because im too embarrassed. Ive been researching but nothing helped. i want some good answers, not answers , that basically explain why i snore. i know all that stuff. i want some real ways of stopping snoring, like some exercises. and im only 13 so i don’t, drink or smoke. and please tell me some different ways, because i have researched and it didn’t work, such as sleeping on the side and breathing through nose, but i already do all those things. how can i stop it? if there is an exercise tell me please?

After a long time apart my mum and dad have finally united but the only problem is that our family is not running smoothly.

About my dad is finally with us now; i am happier than ever (could be because i am his favourite) My sisters (as far as i can see are happy too) but the problem is that my mum cant sleep from my dad VERY loud snoring.
(There could be other stuff going on but they won’t tell me. )

For this problem my dad tried sleeping on the couch but he can’t sleep there all the time coz its not very comfy. We also tried telling her to use ear plugs but she says she have unbelievably ‘good ears’.

So now they sleep in different beds in the same room….

IT STILL BOTHERS HER. Being sleep deprived makes her very angry.
Just this morning when i was away at school they were arguing very bad. (my sis told me) My sis also said they were slagging each other family and all. !

My dad seem fine but my mum is pissed off… She told me she can’t take the snoring anymore and that she might even consider going away for a while. And that she was very happy the past 9 yrs without him! Imagine how it makes him feel…

So I shouted at her saying its not a sin to snore!

I can’t take this anymore!!! I think shes being unreasonable…
We need a solution for good! At the same time, the last thing i want is to lose one.

There are no real details, I am just curious.

A baby crying
Someone Snoring
Nails sratching a chalkboard

My husband snores Really bad and annoying it ma sound funny but its creating a big problem in my daily life ………….

every day he drinks 5 to 7 beers and he snores like a drill in my head ….i can sleep until 5 am in the Morning one time i had a huge fight with him than he said he well start sleeping in the lounge he slept there for one day than he continued sleeping in the bedroom like nothing ever happened ….

we live in one bedroom apartment so there’s no other choice for me to sleep except the coach in the living room ……i even bought ear plugs but his snoring is so loud that could sink titanic ship ……….

and the funniest part when i confront him he says im lying and that he wasn’t snoring i recorded his voice on my mobile and made him hear it he says its not his snoring ………..

please how should i deal with it i haven’t had a good sleep for the last year ……………..?what is the best solution real answers please thank u in advance
If he doesn’t drink beer he doesn’t snore but he not willing to let go of his drinking habits he just drink it while watching tv at night not like a drunker …..i even bought him a snoring patch its very small tissue he just needs to put it on his nose he refuses to put it

at a family thing, work, airplane, etc. were you embarrassed? its ok if u were but just know that its completely normal and u can’t help it. i know my girl has…..

My boyfriend snores so loudly at night. Its so irritating & i cant sleep. Do u guys have some remedies that can help?

My brother just moved into the room next to me and is snoring so loud! I even put on my tv to drain the noise and it won’t work. He’s snoring so loud….and I want to go to bed. It’s 2:30……please can someone help? I have a final at 10:30….

I get a yucky coated tounge in the morning sometimes due to sinus probs ..sometimes there can be stale blood too (been like this occasionally for a few years)
I think it could be what I eat sometimes,especially dairy.
I am snoring too although in the winter months I can breathe through my nose but in summer I find it harder unless I take some medicine!

what causes this and best thing to take for it