i snore really loud. my wife says it keeps her from sleeping well. i don’t want to have to sleep in separate rooms. what can i do to stop snoring?

I imagine it might reduce quality of sleep.

I had this problem where one of my family members told me that I grind my teeth while I’m asleep. I know what causes snoring but I don’t know what causes this one. I’m kind of concerned as to what it may result to, if maybe this may be a symptom to a more serious illness or something.

dou you any remedies or something that would help?

My husband snores, a lot… He is a mouth breather, which causes more snoring, when he rolls onto his back it is the worst. He doesn’t just stop breathing like with apnea, but sometimes his tongue falls back in his throat cutting off his breathing momentarily, so he adjusts, and then is soon snoring again! We’ve tried the sprays, mouth rinse, breathing strips, humidifiers, herbs, everything affordable. I don’t want to invest -0+ into a device and then have it not work. Any advice?

How do you stop snoring habits? I don’t snore, my dad does!

It’s quite annoying to listen to it if you ask me, whether I’m awake or asleep.

(A solution besides earplugs)

I am always snoring when i am sleeping during the classes!!! And it shows me up to teacher lol

Need help, maybe i should use some glue on my mouth or what? )

I am a 26 yr old female. Fairly healthy and I dont snore at all. I have been waking up (a few times a night) gasping for air. It rips me out of a dead sleep. I was told by a few people that sleep apnea includes snoring. I dont know what this is. Is it anxiety or could is still be sleep apnea? Any idea?

What it is if I am sat next to some and they breath preety loud it makes me feel proper angry and raging inside, also in bed, I can here my mum and brother snoring really loud, it makes me punch walls!

Does anyone no what its called by any chance and how can it be helped (if it can)

Sorry if I have made it sound complicated.

is it possible for someone who is having normal BMI to snore?If it does, how it happen because as far as i know the cause for snoring is because you are overweight.And if you have the history of respiratory problem such as asthma, could it be the cause for snoring?Does snoring affect our health(except for sleep apnea)?Can we cure it?