the problem is sometimes when i’m trying to sleep i hear my own snoring & i wake up.

All day long I am fine. As soon as I lay down my sinuses clog up and I can barely breath. I do breathing exercises to relax my nasal canal, it gives some relief, only one nasal opens up. When I switch sides I am laying on it switches nasal passages. I believe this is the source of my snoring. What should I do?

My brother is snoring like crazy. What could be causing him to snore so loudly?

Does anyone have a tried and tested snoring remedies.

My husband wakes me up just about every night b/c when I snore I all of a sudden stop breathing. Majority of the time I wake up with headaches and sometimes I am fatigue. I clearly have sleep apnea & was just wondering if anyone knows which works best of the chin strap or mouthpiece to stop the snoring & help with the sleep apnea. I wanted to try this first before visiting the doctor. ~Thank you

I snore pretty loud and my husband says I grind my teeth. He wakes me up atleast twice a week and he is fed up! I either have to sleep on the couch or sleep at the end of the bed.
I snore pretty loud and my husband says I grind my teeth. He wakes me up atleast twice a week and he is fed up! I either have to sleep on the couch or sleep at the end of the bed. Oh and I also tried nose strips and it worked for maybe 2-3 days.

that’s why im up so late…right now my sisters doesn’t let me sleep im soooo MAD!…..
is my sister that doesn’t let me sleep she starts snoring all night
oooooooook is not me with the snoring problem is my SISTER……